Obstructive sleep apnea also known as OSA is a sleep disorder that hinders a continuous sleep throughout the night leading into a restless and tired mind and body the nest morning, inefficient to work, focus or concentrate. In OSA the person goes through a terrible sleeping pattern. Basically, the windpipe gets blocked and the oxygen passage becomes difficult. This results in a gasp of air breaking the sleep.
Obstructive sleep apnea can be treated with Armodafinil. Armodafinil is a pill that belongs to the nootropic group of drugs. The pill works in order to relief the oxygen flow in the body during the sleep time. There are other methods, like CPAP to treat the OSA better, but Armodafinil along with it can help in quick relief of the problem.
The dosage of the pill is simple, a pill of 150 mg per day. The pill is precisely strong in effect hence it is recommended only one a day. In order if you forget to take the pill for a day, miss out, then you need not panic. Don’t take extra pill the next day just continue with the diagnosis. It is better to get a check up every month and visit the doctor. If you find any side-effects then visit the doctor, meanwhile stop the usage of the pill.
Sleep apnea is on a rise and on an average 22% of the Americans suffers from one form of the sleep disorder. The common sleep disorders are narcolepsy, cataplexy, excessive daytime sleepiness and shift work sleep disorder. These sleep disorders generally occur due to the
There are causes due to which you get sleeping disorders and the basic thing behind it is because you are unable to take a long and straight sleep continuously. You need to be care full the next time you are indulging in any activity before sleep.
These are the steps you need to look at, if you are waking up always tired. In order to avoid this, you can simply make a good schedule with a good balanced diet and regular 20-30 minutes workout plan. This really helps in achieving a better sleep life and also provides with a better concentration power with improved memory.
rid of the problems you need to consult a doctor for his/her advice on treating you.
Obstructive sleep apnea is something different that occurs while you are asleep. Obstructive sleep apnea or OSA is a common disorder among the adults. In this, the person gets difficulty in breathing during the sleep. The breath stops due to obstruction in the windpipe and this causes the sleep break, once the sleep breaks the person again starts breathing and sleeps. The cycle may continue throughout the night or sleep time.
A good sleep also helps in maintain focus at the things we are doing as the brain is fresh and not overworked or stressed. A quality sleep, as recommended by the experts, should be of 7-9 hours, anything less can cause various sleep and health related problems.
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