A human body requires rest to perform better. Unlike machines, humans cannot work continuously for hours and hours without stopping, they need to rest in order to deliver the best. Sleep is one of the best resting exercises for a human body. Sleep provides enough relaxation for the body, so that it can do activities the following day.
It is a science fact that, without sleep it is not possible to survive for more than 5-7 days. You can live without food (only water), but cannot live without sleep. No sleep weakens the body and regular 48 hours wakefulness can cause mental disturbance or paranoia. Hence, the doctor always advises to take rest of about 7-9 hours in a day.
Benefits of sleep over health problems –
Sleep acts as a healing medicine or therapy for the patients suffering from health disorders. If you are suffering from a health disorder the best advice the doctor gives is to take rest as much as you can. This is because resting heals your body from within. It helps in curing health problems like cold, fever, any injury recovery, etc. Even if you have had a major health operation, the best treatment is to eat your medicines on time and take proper naps.
Sleep and sleep apnea disorders –
During sleep apnea disorders, the person suffering experiences excessive tiredness and sleepiness. This makes very difficult for the person suffering from sleep apnea to maintain the pace of the regular routines. Sleep apnea disorders like, Narcolepsy, Obstructive sleep panea, Excessive daytime sleep, Shift work sleep disorder and jetlag have similar symptoms.
All the sleep disorders show similar signs like, excessive sleepiness, tiredness, stress signs and getting succumbed to health problems easily (low immunity). All these symptoms of the sleep disorders can be treated with medication and bringing in positive lifestyle changes.
Medication for sleep apnea –
Sleep apnea disorders can be treated with the use of Provigil drug. Provigil is a nootropic group drug and has the ability to keep the body awake for long hours. The half life of Provigil drug is 15 hours. It is mandatory that you only take the pill after getting it prescribed from a doctor. Taking the pill on your own without knowing the risks can cause severe side-effects.
The pill, Provigil is to be taken after breakfast, before going to work. The dosage of the pill is prescribed by your doctor. In most of the cases dosage of porvigil per day is 200 mg. In certain cases the dosage is increased to 400 mg, but this is performed under strict supervision of the doctor.
Lifestyle changes –
- Sleep early and make sure you are getting 7-9 hours of resting time.
- Eat healthy, consult the doctor or a dietician if required.
- Take the prescription on time, no missing of the dosage.
These little precautionary steps can help you avoid sleep troubles and sleep apnea disorders.
Provigil is the pill that can help curb the symptoms of sleep apnea. You can buy Provigil online from Shopmedpills online pharmacy at reasonable prices. It is better to consult a doctor to get a proper check-up before starting with the medicine on your own, which could be a risky decision.
Sleep apnea disorders can make your life weary, it is always better to act quickly to curb the symptoms. As soon as you act on halting the signs and symptoms, better chances of you staying out of sleep disorders.